Heel spurs are frequently associated with plantar fasciitis, a condition causing pain in the bottom of the foot, but can also occur independently.
The nature of heel spur treatment revolves around reducing pain, alleviating inflammation, and addressing the mechanical stress contributing to the formation of the heel spur.
Most treatments are conservative and non-invasive, aiming to relieve symptoms and prevent the need for more extensive interventions. Heel spur treatments may include physical therapy, custom orthotics, corticosteroid injections, or shockwave therapy to promote healing and improve function.
Repetitive stress: Repeated pressure on the foot, particularly from activities like running or standing for long periods, can lead to the formation of a heel spur.
Plantar fasciitis: Chronic inflammation of the plantar fascia (the tissue that runs along the bottom of the foot) can lead to the development of a heel spur, often resulting in severe pain in the heel.
Overuse or injury: Excessive physical activity, particularly involving high-impact sports, can contribute to the development of heel spurs.
Poor footwear: Shoes that do not provide adequate support or cushioning can place excess strain on the foot, leading to heel spur formation.
Obesity: Excess weight increases pressure on the feet, contributing to the formation of heel spurs and exacerbating heel pain.
Diagnosing the suitability for heel spur treatment begins with a detailed consultation to understand your symptoms and medical history. During the consultation, your healthcare provider will inquire about the duration and intensity of your heel pain, as well as any activities or movements that exacerbate the discomfort. A physical examination will assess the mobility of your foot and examine the location of the pain.
In many cases, imaging tests like X-rays or ultrasound are used to confirm the presence of a heel spur and evaluate its size and impact on surrounding tissues.
Who it suits
Heel spur treatment focuses on addressing the root cause of the pain and inflammation. Non-surgical methods are typically used to relieve symptoms and promote healing, including:
Cost and paying
We offer a range of flexible payment options to make your treatment experience smooth and stress-free.
Most patients choose to self-fund their treatment. We accept:
We’ve partnered with GoCardless to offer interest-free instalment options. You can easily set up a Direct Debit to spread the cost of your treatment over time.
Looking for a financing plan? You can apply through Kandoo, our trusted finance partner.
We work with a small number of approved insurance providers. However, due to restrictions from many insurers, not all treatments are covered. Please check with your insurer and speak to our team before booking to avoid disappointment.
What happens
Use our website to book an initial consultation, or give us a call.
Our doctors might request you arrange a scan before your initial consultation. Or, they’ll chat with you (face to face or online) and recommend a scan after your initial consultation, if they think you need one.
Once your scan results have been reviewed, and your doctor has explained your options, you will be booked in for treatment.
Following your treatment, your doctor will give you rehab recommendations.
You will be booked in for a follow-up consultation, so your doctor can check your progress. You might need further rehab after this consultation.
Once your doctor is happy with your recovery, you will be discharged. After discharge, we are always here for further questions or support, should you need it.
How long does the pain last with a heel spur?
Is surgery necessary for heel spurs?
London Cartilage Clinic
We now offer select services at our Harley Street London clinic through the London Cartilage Clinic, led by internationally recognised surgeon Professor Paul Lee.
Our London clinic offers advanced treatments like cartilage regeneration and joint preservation to help patients avoid or delay joint replacement.
Located in Central London, our clinic provides convenient access to world-class musculoskeletal care without long NHS wait times.
If you would like to be seen in Central London, visit our London Clinic page for pricing, available treatments, and to book directly online.
Our Harley Street clinic uses cutting-edge techniques designed to reduce downtime and support faster, more effective recovery, getting you back to your lifestyle sooner.
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